Fitness & Yoga Pilates Timetables

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TIME MON TUES WED THUS FRI SAT SUN
6:00     FITSQUAD  HEALTHY-Ty FITSQUAD    
6:15   HEALTHY   HEALTHY HEALTHY    
7:30 PERSONAL PERSONAL PERSONAL PERSONAL PERSONAL  HEALTHY-Ty  
8:00              
8:30 PERSONAL PERSONAL PERSONAL PERSONAL PERSONAL    
9:00              
9:30           PERSONAL  
10:00   HEALTHY   HEALTHY      
10:30            PERSONAL  
11:00 FITMUM PERSONAL PERSONAL PERSONAL PERSONAL    
12:00 PERSONAL PERSONAL PERSONAL PERSONAL PERSONAL PERSONAL  
4:30  
5:00              
5:30 PERSONAL PERSONAL PERSONAL PERSONAL PERSONAL    
6:00              
6:30

ZUMBA

PERSONAL

 HEALTHY-Ed   PERSONAL  

 

YOGA/PILATES TIMETABLE( run as 8 week courses)

TIME MON TUES WED THUS FRI SAT SUN
6:30-7:30    

YOGA 6:30-7:30

Leonie (mixed class)

  

YOGA 6:30-7:30

Leonie (mixed class)

    
9:00           FITMUM YOGA        
9:30    

PILATES

  

PILATES 10:30-11:30

(starts on 10/2/11)

Lana (mixed class)

  
10:00          
10:30              
11:00              
5:00              
5:30                              
6:00              
6:30    PILATES

Lana(mixed)

 

INTENSATI

Mirella

        
7:00          
7:30       HATHA YOGA      
8:00   MEDITATION      
8:30            
9:00              

 




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Offers/Specials
Introductory Offer We are currently offering 1 week trials to our Fitwomen and Fitmen sessions. You can come to any class and pay only $10 per class over a period of 7 days. Running Group Tyron to start a running group for Fitwomen and Fitmen clients in May. Register interest at the studio. more

2012 Kickstart Challenge!
You have another week to sign up for our 8 week challenge for Fitwomen and Fitmen. Challenges are in fitness/strength and fitness!